Looking for a pancake recipe that’s light, fluffy, and delicious — but without any flour? These healthy flourless pancakes are perfect for anyone who wants to reduce refined grains or is simply looking for an easy, wholesome breakfast. They’re naturally gluten-free, high in protein, and come together in minutes!
Why You’ll Love These Pancakes
✅ No flour needed – Uses simple, natural ingredients.
✅ Fluffy texture – Bananas and eggs make them light and airy.
✅ Naturally sweet – Ripe bananas add just the right amount of sweetness.
✅ Nutritious – Packed with protein, fiber, and potassium.
Ingredients:
- 2 ripe bananas
- 4 large eggs
- ½ teaspoon baking powder (optional, for extra fluffiness)
- ½ teaspoon cinnamon (optional, for warm flavor)
- Pinch of sea salt
- A little coconut oil or olive oil for the pan
Instructions:
- Mash the bananas
In a medium bowl, mash the bananas until smooth. A few small lumps are fine — they add texture! - Add eggs and seasonings
Crack the eggs into the bowl and whisk them together with the mashed bananas until you have a well-mixed batter. Stir in baking powder, cinnamon, and a pinch of salt. - Heat the pan
Warm a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil or olive oil. - Cook the pancakes
Pour small circles of batter (about ¼ cup each) into the pan. Cook 1-2 minutes until bubbles form on the surface and edges look set. Flip carefully and cook another minute until golden and cooked through. - Serve warm
Enjoy your pancakes stacked high, topped with fresh berries, a drizzle of pure honey or maple syrup, or a sprinkle of nuts for extra crunch.
These healthy flourless pancakes are a fantastic way to start your day with nourishing ingredients that taste amazing. Soft, fluffy, and naturally sweet, they’ll quickly become a breakfast favorite!
Enjoy!