Ingredients:
For the Cake:
- 60g plums
- 2 tablespoons flaxseed
- 230g carrots (grated on a fine grater)
- 80g oatmeal
- 60g almonds
- 100ml milk
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- A pinch of salt
- 2 teaspoons sugar substitute (Stevia)
For the Cream:
- 600g ricotta
Instructions:
- Prepare the Cake Batter:
- Preheat your oven to 180°C (350°F). Line a baking pan with parchment paper or grease it lightly.
- Soak 60g plums in warm water for about 10 minutes until they soften. Drain and chop finely.
- In a small bowl, mix 2 tablespoons of flaxseed with 6 tablespoons of water. Let it sit for about 10 minutes to form a gel-like consistency.
- In a large bowl, combine the grated carrots, oatmeal, chopped almonds, milk, chopped plums, flaxseed mixture, baking powder, cinnamon, salt, and sugar substitute. Mix well until all ingredients are thoroughly combined.
- Bake the Cake:
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake in the for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool completely in the pan before transferring it to a wire rack.
- Prepare the Cream:
- In a medium bowl, beat the ricotta until smooth and creamy.
- Assemble the Cake:
- Once the cake is completely cooled, spread the ricotta cream evenly over the top of the cake.
- Optionally, you can decorate with additional grated carrots, chopped nuts, or a sprinkle of cinnamon.
- Serve:
- Slice the cake into portions and serve. Enjoy your delicious and healthy carrot cake!
Tips:
- For a more decadent version, you can add chopped nuts or dried fruits to the batter.
- Store any leftovers in an in the for up to 3 days.
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour
Kcal: 200 kcal per serving (approximate) | Servings: Makes about 8 servings
Here are some additional tips and information about this recipe:
Tips for Making the Best Healthy Carrot Cake
- Ingredient Quality: Use fresh and high-quality ingredients to ensure the best flavor and texture.
- Proper Mixing: Mix the batter until just combined to avoid overmixing, which can make the cake dense.
- Cooling: Allow the cake to cool completely before adding the ricotta cream to prevent it from melting.
Variations and Serving Suggestions
- Nutty Twist: Add chopped walnuts or pecans to the batter for extra crunch and flavor.
- Fruit Additions: Incorporate dried fruits like raisins or chopped dates for added sweetness.
- Serving Ideas: Serve with a drizzle of honey or a sprinkle of cinnamon for an extra touch of sweetness and flavor.
Storage Tips
- Refrigeration: Store any leftover cake in an in the for up to 3 days.
- Freezing: You can freeze the cake (without the ricotta topping) for up to a month. Thaw in the refrigerator and add the ricotta before serving.
Enjoy!